the blog
Welcome to the MegaFit Coaching Blog
where muscle meets mindset. This is your go-to space for no-BS fitness advice, sustainable fat loss strategies, high-protein recipes, and mindset shifts that actually stick.
Whether you're a wellness girlie, a muscle mommy, or somewhere in between, you'll find honest insights, client stories, and practical tools to help you feel strong, confident, and at home in your body, for the long haul.
I Actually Love Tracking Macros (But You Don't Have To): How to Get Results With or Without Logging Food
I love tracking macros, but most of my clients don't. Here's how to get results whether you love logging food or want to transition to sustainable habits.